Vegan apple & flax seed oats energy bites

Thursday, January 05, 2017



Apple,oats & flax seeds vegan energy bites

I don't know about you but I am almost addicted to those wonderful apple bites which taste bit like a apple pie. Those small bites are so nice and so difficult to resist. Packed with fibre, protein,natural sweetness are also so easy& quick to make. Taste of that treat remains me the taste of lovely home made apple pie.I am great fan of quick and easy, healthy vegan recipes which can be easily adopted in just about every kitchen.

Recipe

Ingredients
 Makes about 30  bites

1 cup of grated apples/apple sauce
2 cups of rolled oats
3tsp of cinnamon
4 tsp of flax seeds
2 tsp of powder Stevia sweetener or other vegan sweetener of your choice

Preparation
1.Mix all the ingredients together in a large bowl until they are combined well and then form small bites with your fingers.
2. Enjoy it !
3. You can store leftover mixture in a fridge in air tight container for up to a week.




















Such a nice and yummy vegan apple & flax seed energy bites and so quick to make it will make it great,healthy snack either for work , school or just to share with your friends and family. I have used golden flax seed but you can do it with dark variation as well.

































             












 Ingredients for  vegan apple & flax seed oats energy bites


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